Well, it has been officially 22 days since I have had ANY chocolate, muffins, cookies, cakes, ice cream, chips, or white bread, and over 30 days of no alcohol! I have officially completed the 21-Day Challenge AND Alcohol-Free April!
I did it!
I have to say, I am so proud of myself. I have NEVER been able to stick with it for more than a few days (10 was my all-time longest) and I just feel so good!
Truly, I feel pretty crummy today thanks to this lovely head cold invading my sinuses. I credit this cold to the little boy who spit in my face this week at work! Ugh. Despite being sick, I am still very proud of myself. In fact, I don't even want to indulge until I really feel a craving for it. Maybe it is the cold that is starving off any other cravings for sweets, but either way it works for me.
I weighed in every Wednesday at the same time and all in all I am down a total of 5.4lbs without consistently working out or counting calories. Basically, I replaced unhealthy choices with cleaner foods such as fresh fruits and veggies and it made a difference.
Pardon my chipped toenail polish... pedicures don't last long with me...
My cousin, Candis @ CandisBoBandis, is also on a weight-loss journey. Together we planned to do the 30-day shred this month, but we both came down with cooties even though we live many states apart. Maybe next month we can start haha!
In the meantime, I am letting my body rest to recover from this cold and then I plan to find some other challenges to try.
Start Weight: 151.2
Current Weight: 145.8
Total lost: 5.4
Have you met any of your April goals?