So, April has begun 8 days ago and I have some goals in mind.
First, my cousin and I both stay in touch everyday and we usually talk about our weight-loss goals. I have always been an active and fit person, but lets just say there have also always been parts that I thought could use a little more work.
She is far more successful than me and is 20lbs down!
On our wedding day in 2011, I weighed around 142lbs. To me, this was heavy, but not as much as I had been leading up to it. To this day, my highest weight was 153lbs earlier this year. I have gone up and down here and there as I work out consistently one week and then consistently binge the next. I know stress plays a HUGE role considering I have gained more weight in the master's program than any other time in my life.
(technically this picture is a year after the wedding, but I was still around 142lbs)
My goal weight is around 130, which is still in a very healthy range for my Body Mass Index (BMI). I am 5'9" and I have wide hips, so I will never be a size zero, nor do I want to be. I honestly do not care what the number on the scale says as long as I am fit, toned, and happy with my body. In high school, I started freshman year at 5'4" and 98lbs, then puberty hit. By sophmore year I was 5'8" and 127lbs (the long and skinny days), and then junior and senior year at 5'9" and 140lbs. My junior and senior years I was an accomplished equestrian who trained roughly two hours each day. I also was in P.E. and I ran many mornings. I was VERY physically fit with very low body fat.
After high school, the muscle was slowly replaced by fat although I maintained around 140. In 2008 my friend and I worked out often and I was down to around 132lbs. I was not as muscular as I was in high school, but I liked how my clothes fit and how I felt in my skin. I stayed that weight for the summer and it slowly crept up until I saw 142 in 2009! In the last three years I have seen only minor ups and downs, and I know that is normal, but I would like to get myself back to where I want to be.
I know high school is over and I wont ever be that person again. That is okay. Personally, I have many things I like more about my body now than I did in high school, I just want to trim down on my hips, butt, thighs, and legs trouble areas.
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Today I stepped on the scale to see
151.2.
Looks like I need to work a little harder.
Wait, wasn't I talking about goals at the beginning of this post?
Ok, so it's April, and it starts with an "A", so I thought, "Hey, I wanna have an alcohol-free April!". Now, I don't really drink that much, but I do love my wine,and the occasional mixed drink--especially after a long/hard week-- and it's already been a long, hard week (but I didn't drink!). So, I thought I would try to go the whole month without drinking to cut the extra calories.
I quickly learned I will replace the saved calories with iced coffee and strawberry lemonade.... oops. So, I am going to have to work on that problem too... I still plan to not drink until May. I figured this month is a good one because it is not quite summer, I graduate next month, and bikini season is right around the corner. So, here goes nothing!
I'm also going to try to workout 4 times a week or more this month. Last week we went riding three times and I ran on Wednesday, so I know I can do it without too much trouble.
Another goal is to eat cleaner. Now, this one will have to start more this week because I totally sat on the couch stuffing my face with cookies while drooling over Luke Bryan on the ACMs last night. Can I get a hoot and holler for Entertainer of the year?! Woot woot! I am going to marry him someday.
Realistically, I know what I need to do to lose the most weight is to count calories. It keeps me on track and lets me still indulge as needed while maintaining the energy I need to workout. However, something about the added stress of counting calories has kept me from it. I just can't quite step back into that foreign territory where I used to be a local when I lost weight back in 2008.
So, I'll keep you posted as I start with the little goals of cutting out alcohol and trying to workout more often. Wish me luck!